I am now back in full swing.
On Saturday I did 5.5 hours on the road bike up towards Kinglake.
Great day for a ride. Got about 20mins of rain. Had a huge hunger flat
but nothing a coffee scroll couldn't fix.
I just squeezed in 1 hour on the road bike after work.
I am now heading to the gym for a personal training session with Sarah
from FitStop.
Tomorrow I have planned 2 hours on the road bike before work and then
another 2 hours after work.
Feeling good and confident. First time since Adelaide 24hour.
