Several of the team members have been getting together for group training sessions and racing. Below is list of weekly races and training rides.
Monday
AM
Rest
PM
Run - Coburg Lake - 4 - 8kms
Tuesday
AM
Ride - Brunswick velodrome - 1.3hrs
PM
MTB - Fairfield - approx 30kms.
Wednesday
AM
Ride - Kew Blvd - 45kms
PM
Rest
Thursday
AM
Run - (venue changes) - 4 - 8kms
PM
Ride - Tour of Suburbs (Kew) - 50kms or
MTB - Westgate Crit - 45mins
Friday
AM
Swim
PM
Rest
Saturday
AM
Ride - Meet in Smiths St, Fitzroy - 2 - 3hrs or
Ride - Coburg Crits, Campbellfield - 45mins or
MTB - Lysterfield - 2hrs
PM
Rest
Sunday
AM
Ride - Port Melb Crit - 45mins
PM
Rest